What Are Defense Mechanisms? A Complete Guide to Psychological Self-Protection
Defense mechanisms refer to psychological behaviors that people use to cope with unpleasant feelings, thoughts, or events....
Tag: UnderstandYourself
What Is an Amygdala Hijack? Why You Overreact and How to Stop It?
Amygdala hijack refers to situations wherein the amygdala hijacks and controls a person’s ability to respond rationally to a threat....