What Are Defense Mechanisms? A Complete Guide to Psychological Self-Protection By thelassieblogger August 4, 2022 MENTAL HEALTH 0 Comments Defense mechanisms refer to psychological behaviors that people use to cope with unpleasant feelings, thoughts, or events.... [Continue reading...]
What Is an Amygdala Hijack? Why You Overreact and How to Stop It? By thelassieblogger July 8, 2022 MENTAL HEALTH 0 Comments Amygdala hijack refers to situations wherein the amygdala hijacks and controls a person’s ability to respond rationally to a threat.... [Continue reading...]