DO NOT FEEL GUILTY ABOUT….
DO NOT FEEL GUILTY ABOUT….
The next time you feel guilty, stop. And think what are you feeling guilty about? Do your actions actually justify those feelings of guilt you are experiencing? Is it even worth being thought about?
Here are some things you must not feel guilty about!
- Refusing things that do not serve you well.
- Give yourself a break and allow yourself to rest even if you have not done much.
- For declining a social call. Some of us isolate ourselves to recharge, not every person will get that.
- Having boundaries not just with people you do not know but also with family and friends.
- Taking a break from social media. It is a kind of detox!
- Being vulnerable and expressing your emotions.
- Asking for help and support.
- Dressing up however you like. Just pamper yourself!
- Distancing or even cutting off from people who suck up your energy.
- Embracing your thoughts, emotions, and eventually your authentic self.
- Standing your ground and standing out of the crowd.
- Binge-watching! Skincare! Sleeping! Eating the food you like! Anything that makes you happy is self-care!
- Relationship status – Society has to do nothing with your relationship status. So, whether you are single, taken, or whatever the category of your relationship status, you must not be guilty about it.
- Your religious views.
- Your FLAWS!
- If you are not able to answer a question.
- Spending money. If you like it buy it otherwise you will regret it.
- Making your own choices in life.
- If you are not aware of something.
- For not wanting to get out of the bed sometimes.
- Do not feel guilty about not being productive.
- For promoting your page or business.
- About crushing on someone.
- Accept compliments when you are really good at something and people appreciate you.
- Having a hobby that people may think is silly.
- For not being a fast learner.
- Never feel guilty about letting go.
- For being late.
- Never feel guilty about making a mistake because you learn and grow from them.
Remember no one is perfect and do not try to be perfect!
